They Call Me Mama One of the proudest and privileged names we could be given, but let’s be honest (you know me, I am all about keeping it real over here), it also presents so many questions and challenges we may never thought we would face. If you have read my blogs, follow me on …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. I am super excited to share today’s episode with you. If you are looking to increase your energy, feel good about yourself, improve your confidence, and see how you can absolutely put YOU at the top of the priority list …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. Today we are looking at how… Episodes are released every Wednesday, so be sure to subscribe to ensure you do not miss out. You can find my podcast on Anchor, Spotify, Google Podcasts, Overcast, Breaker, RadioPublic and Pocket Casts. …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. So I have something super special for you all today, as I am joined by my first guest of season 3, the wonderful, Sarah Sullivan, and she is hear to talk to you all about how what you wear and …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. Today’s episode is all about how you can drop some of that Mum guilt in order to be able to begin working on feeling like you again. Episodes are released every Wednesday, so be sure to subscribe to ensure you do …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. Today’s episode is all about taking back some control so you can feel like there’s more balance in your life, meaning you’re more likely to be able to then do the things that make you feel like you again, or …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. Today’s episode is all about helping you to overcome the overwhelm that you may be feeling as a Mum, enabling to feel like you remove some of the noise, the pressure and the stress so that you can work on …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. Today’s episode is all about helping you to operate from a place where you are tuned into yourself so you can feel like you again, feel in control and like you run your day and life. Episodes are released every …
No matter whether you have been into looking after your body or not before having children, I think we all end up thinking “What will my body after a baby be like?”. I mean, it’s only natural isn’t it: Our body has gone through 9 months of change, a lot of which is outside of …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. Today’s episode is all about allowing you to feel heard and seen Mumma, whilst also providing you with 3 of my top tips on how you can begin to feel like yourself again. Episodes are released every Wednesday, so be …
