pick me up podcast
Podcast Season 2

Dealing With Our Emotions Following Birth

Hi everyone, Welcome to the eighth episode of season two of the Pick Me Up Podcasts. In today’s episode we are discussing dealing with our emotions around our birth. I am joined by wife and mum of 2 children, Emma Sherry.  Having experienced anxiety and post natal depression and having been interested in promoting positive mental health …

pick me up podcast
Podcast Season 2

“We Are In The Same Storm But Not In The Same Boat”

    Hi everyone, Welcome to the second episode of season two of the Pick Me Up Podcasts. In Today’s episode I am joined by Hannah, from Hannah mindful Hypnobirthing, you can find her on Instagram and Facebook. Hannah is a mum of 2 girls who after having a positive hypnobirthing experience with her first baby, re-trained …