I think that it would be fair to say that I have most definitely found it challenging finding a balance in life since becoming a mum. I mean, it’s inevitable isn’t it: You go from having nobody else to really worry about (other than the dog and the fish, ok, let’s stick the other half …
App: Peanut Price: Free How to download: Click for Android or Apple app My Rating: 7.5/10 My Review: I initially decided to join Peanut because we were soon-to-be parents who were an hour away from any of our support network of family and friends. After joining whilst pregnant I made some great connections and it …
Hi everyone, Welcome to the eighth episode of the Pick Me Up Podcasts. Today’s episode is all about those challenging and difficult phases that we can find ourselves experiencing with our children. It looks at how we can approach them with positivity, along with some key strategies that we can put in place to help …
Hi everyone, Welcome to the seventh episode of the Pick Me Up Podcasts. I am very much looking forward to sharing today’s episode with you as I know that every single mum will be experiencing these feelings, and not just as a fleeting moment through their child’s life, but on a daily basis, several times …
Hi everyone, Welcome to the sixth episode of the Pick Me Up Podcasts. I am very much looking forward to sharing today’s episode with you as it is a topic close to my heart and something I feel many of you will relate to. Today’s episode is all about Letting go of the need for …
Hi everyone, Welcome to the fifth episode of the Pick Me Up Podcasts. I am very much looking forward to sharing today’s episode with you as we have our very first guest joining us. Today’s episode is all about dealing with all of those negative emotions that we experience on a daily basis as a mum, …
The big day comes and you walk out of work for the last day ready to prepare to have your baby, it feels like you have forever until you need to go back, you have so many plans, and you excitedly say goodbye to all of your colleagues and friends to enter your new chapter …
Hi everyone, Welcome to the fourth episode of the Pick Me Up Podcasts. I am excited to share today’s episode with you as I truly believe that if you apply the tools I share it can have an immediate impact on how you feel. Comparison is something that we all experience, and even more so …
We often talk about exercise for the body, but what about exercise for the mind? Well in my opinion that is exactly what meditation is, after all, it is all about rewiring the brain to create positivity. Something that takes some work and effort, but is so worth it. So other than creating positive connections …
Hi everyone, Welcome to the third episode of the Pick Me Up Podcasts. I am very much looking forward to sharing today’s episode with you as I know how much self care as a Mum can be a real struggle, but I also know how much of a huge difference it can make to the way …
