I think that it would be fair to say that I have most definitely found it challenging finding a balance in life since becoming a mum. I mean, it’s inevitable isn’t it: You go from having nobody else to really worry about (other than the dog and the fish, ok, let’s stick the other half …
App: Peanut Price: Free How to download: Click for Android or Apple app My Rating: 7.5/10 My Review: I initially decided to join Peanut because we were soon-to-be parents who were an hour away from any of our support network of family and friends. After joining whilst pregnant I made some great connections and it …
The big day comes and you walk out of work for the last day ready to prepare to have your baby, it feels like you have forever until you need to go back, you have so many plans, and you excitedly say goodbye to all of your colleagues and friends to enter your new chapter …
I think once you have gone through pregnancy once, you automatically think that any other will pretty much hold the same experience for you. It’s easy to think that you’ll know what to expect, but I have been amazed at the differences that I have felt so I thought it may be of some benefit …
I feel compelled during what is World Breastfeeding Week to write a blog sent out to all mummies out there, be it to encourage you that you are doing a great job, to encourage support across all mums in their feeding decision, or to encourage an honest and open conversation about how mums actually feel …
I think it would be fair to say that body image is something that so many of us struggle with, but being a Mummy brings a whole new dimension to that entirely. Being somebody who has been in the fitness industry for 13 years, it came as a surprise to me to be feeling unsure …
So I am putting my Personal Training hat on today to provide you with the answers to the questions that are so frequently asked around exercising and pregnancy. It tends to be that once we’ve got past the sickness and feeling low in energy, it’s at that point we decide we want to exercise, but …
So I don’t know about you but that inner chatter that I experience on a daily basis happens from the minute I am woken up (usually by my son), to the minute I go to bed. It can be exhausting and a real struggle to switch off from. The biggest challenge however, is what the …
Let me start this off by saying that I am by no means an expert, but what I do have is experience of going through pregnancy with my son (Little Bear), and another 20 weeks with my current pregnancy. As a result, I am excited to share my top 10 pregnancy tips with you. I …
You find out that you are expecting a baby, and you know that you have the next 9 months to prepare for a life changing experience, but what is it that you really need to do and more importantly, how do you get yourself ready mentally, physically and emotionally? We remember being at that exact …
