As we find ourselves in Birth Trauma Awareness Week, it feels only right to share my birth story with you from my eldest child as a way to share my own experience, but also to share some areas of support that I know I have found useful and am therefore share many others will too. …
As somebody who has focused on personal development for just under half of her life, I honestly didn’t think that I would hit a point where I would be re-discovering myself. Perhaps I was a little naive in my thinking, and perhaps we all hit a point in our lives where we question who …
WOW.. What a journey it has been. I have pretty much experienced my whole pregnancy whilst in some form of lockdown, so I thought it was only right that I document this journey and share my own experience of pregnancy and Coronavirus as after all, this doesn’t seem to be going away anytime soon. As …
Ah hey everyone! How are you? What a crazy old time it has been, but I hope you are all keeping safe and well. It feels so good to be back and writing again. As you may have noticed from a fairly idle website, or limited social media updates we have been rather busy off-screen …
I think that it would be fair to say that I have most definitely found it challenging finding a balance in life since becoming a mum. I mean, it’s inevitable isn’t it: You go from having nobody else to really worry about (other than the dog and the fish, ok, let’s stick the other half …
App: Peanut Price: Free How to download: Click for Android or Apple app My Rating: 7.5/10 My Review: I initially decided to join Peanut because we were soon-to-be parents who were an hour away from any of our support network of family and friends. After joining whilst pregnant I made some great connections and it …
The big day comes and you walk out of work for the last day ready to prepare to have your baby, it feels like you have forever until you need to go back, you have so many plans, and you excitedly say goodbye to all of your colleagues and friends to enter your new chapter …
I think once you have gone through pregnancy once, you automatically think that any other will pretty much hold the same experience for you. It’s easy to think that you’ll know what to expect, but I have been amazed at the differences that I have felt so I thought it may be of some benefit …
I feel compelled during what is World Breastfeeding Week to write a blog sent out to all mummies out there, be it to encourage you that you are doing a great job, to encourage support across all mums in their feeding decision, or to encourage an honest and open conversation about how mums actually feel …
I think it would be fair to say that body image is something that so many of us struggle with, but being a Mummy brings a whole new dimension to that entirely. Being somebody who has been in the fitness industry for 13 years, it came as a surprise to me to be feeling unsure …
