Hello lovely Mumma, As a Mum it is so easy to put ourselves at the bottom of the pile isn’t it. We usually have a to-do list that is as long as our arm, with no chance on earth at ever getting it all completed, because we’d need so many more hours in the day …
Hi everyone, Welcome to another episode of season 3 of the Pick Me Up Podcasts. Today’s episode is all about the perfect approach for addressing the topic of feeling like yourself again when you are a busy Mum. This includes a plan around bringing this into life. Episodes are released every Wednesday, so be sure …
Hi everyone, Welcome to the first episode of season 3 of the Pick Me Up Podcasts. Today’s episode is all about living with intention, and how this can help with feeling likE yourself again outside of being a Mum. This includes a plan around bringing this into life, as well as some top tips. Episodes …
Having had 2 children within 18 months of each other, I thought it may be helpful to share some second baby tips with you in terms of how I have prepared myself mentally, the things we did second time round and also how we prepared Little Bear. You automatically think, “ah yes, we’ve done this …
As I near the end of my second pregnancy, the reality has hit that this labour/birth isn’t going to be the same experience I had with my first, and I am in fact having to face the decision of being induced early. This has of course brought with it a lot of questions, emotions and …
Hey everyone, Thanks for heading back over to part 2 of my journey to re-discovering myself, I’m guessing the fact that you are here means that you have already read part 1 Although I didn’t realise it at the time, everything in part 1 was just the very beginning of this journey for me. It …
As we find ourselves in Birth Trauma Awareness Week, it feels only right to share my birth story with you from my eldest child as a way to share my own experience, but also to share some areas of support that I know I have found useful and am therefore share many others will too. …
Hey Mumma! So I am guessing the fact that you’re reading something titled “Find Your Spark” means that there’s a strong chance you are feeling a slight disconnect with who you were “pre-Mummy”, and are looking to find a way to get that spark back. Well, what I can promise you is that if you …
As somebody who has focused on personal development for just under half of her life, I honestly didn’t think that I would hit a point where I would be re-discovering myself. Perhaps I was a little naive in my thinking, and perhaps we all hit a point in our lives where we question who …
Hi everyone, Welcome to the tenth and final episode of season two of the Pick Me Up Podcasts. I really do hope that you have taken just as much from the episodes as I have putting them together. Many of the topics have been struggles or challenges that I have faced in my parenting journey so …
