A session designed for mums, by a mum, to give you all you need
Mums, why not grab yourself a glass of wine and join me for an hour of “you time”, designed to help you reconnect with yourself and leave you feeling great.
What Can You Expect?
- An hour dedicated to you, that enables you to reconnect with who you are beyond being a Mum.
- A safe space that allows you to acknowledge and accept any feelings you’ve been experiencing and be able to move forwards.
- A community of other like-minded mums to encourage you that you are not alone in this crazy journey of motherhood that we find ourselves in.
- Some discussion around the things that help us to find our spark.
- A follow-up email providing you with some tips linked to the session topic, so that you can continue to focus on these outside of the session.
- Some allocated time to do something that you enjoy, as a way to to bring some joy and “you” to your session.
- The opportunity to create whatever it is you are feeling you need right now. Whilst this is a led session, there is some “free-flow” time to encourage you to pick up exactly what you need from this session. So no matter whether it’s time-out, a pick-me-up, or some energy, I have you covered.
The Extra Sparkly Bits
If you have followed me for a while on my blog, Podcast, Instagram or Facebook, you will know that I am big on knowing your cheerleaders. I not only know what a difference that can make in terms of feeling supported, but I also know that Mummy Life can be a lonely place at times. So by attending these sessions, please know that I will become your biggest cheerleader, along with you finding many others from the session.
If you know other Mum’s who you would like to invite to join Sparkle Sunday’s, then please feel free to bring them with you. You will get a token for 20% off your next session, and they will receive an additional entry into the Monthly Happy mail.
So what is this I hear you ask?
For every pass you purchase and use for a class in the month, you will receive an entry to be the lucky recipient of that months happy mail: Something that will drop through your letterbox to make you smile, lift you up, and let you know just how blooming amazing you are.
The Important Little Details
Sessions will run every other week at 8pm, beginning Sunday 8th August.
All sessions operate on a 48 hour cancellation window. If you are unable to make the session, please give notice and you will be able to transfer to a future session (dependant on availability).
All sessions purchased have an expiry of 2 months from date of purchase.
An e-mail with the log on details for the session will be sent within 48 hours after sign up. Please check your junk/spam.