A bespoke 6 week programme to help you rediscover yourself and find your spark.
Designed for mums, by a mum, to help those who are feeling lost to motherhood drop the guilt and find their spark so they can truly enjoy being a Mum.
Is this you?
You feel like you don’t know who you are outside of being a Mum and you’d really like to get a bit of “You” back
You feel like you have lost your spark but you don’t know where to start to find it again
You want to do things for yourself but you don’t know how you fit that in as well as balancing everything else
You are lacking confidence in yourself
You don’t know how to achieve any of these things without the guilt creeping in but you’re desperate to do something, because you don’t like how you are feeling.
You are not alone
I used to grieve for my life pre-children and wonder how I could still be “Me” whilst also being Mummy
I used to desperately want to do some of the things I used to but didn’t know how I could find the time
I used to feel like it would be impossible to find my spark again after lacking so much in energy and struggling to feel motivated
I used to feel guilty for wanting some time to myself and like I shouldn’t be feeling like this
I used to worry that I would always feel this way
I used to feel like I wasn’t being the best mum, partner or friend because I didn’t feel at my best myself.
I used to feel stressed and pressured because of all the demands I would put on myself.
What if you could also overcome all of those things that you are feeling?
Book your FREE 20 min Clarity call with me to discuss just how that is possible
I have walked in your shoes, and I know exactly what it feels like not only to feel like you have lost yourself since becoming a Mum and desperately wanting to get your spark back, but also battling against the reality of your time now being split between so many people and things, the guilt that comes with motherhood and all of the emotions that you can feel too.
Coming from a Personal Training background for the last 13 years, I have always had a passion for making a difference. I absolutely loved the coaching element to my work and always took a very holistic approach, so I am now delighted to transfer my skills, knowledge, professional experience and now my personal one as a Mum too. I am excited to be able to evolve the way in which I work and to be able to support Mums in the way that I was looking for when I became one.
I have always had a huge interest in Personal Development and after applying it to my own life it became an integral part of my work. Although I can’t help but feel like the self-help industry can make you end up feeling like you need to “fix” yourself and be different or better to how you are now, but this doesn’t have to be a process where you criticise yourself to be better than you were yesterday. For me, my take on this is that you are enough, just as you are. You are perfect, and you are exactly where you need to be right now. Everything that you need is already within you. The process of personal development in my eyes is simply about working at the limiting beliefs, the thought patterns, the fears and the identities you hold that stop you from seeing that and believing it.
You will hear that I am big on finding your cheerleaders in life, but I am also big on YOU being your biggest cheerleader. By choosing to be compassionate, kind and loving towards yourself will help your journey to being where you want to be and NOT being your biggest critic.
So whilst I will absolutely be your biggest cheerleader, I will also encourage you to be that to yourself too. So be sure to book your 20 minute clarity call to find out more and discuss the opportunity of joining the next programme.Schedule time with me