Skip to Content

Personal Development Time

Invest In Yourself

  • Home
  • About
    • About Me
    • Why Health And Wellness Is Important
    • What is Personal Development about and how to start?
    • Affiliate Disclosure
    • Reviews
  • Privacy Policy
  • Podcast
    • Pick Me Up Podcast
    • Be Kind To Yourself Podcast
    • Calm Your Mind
    • Self Care Is Not Selfish
    • Comparison Is The Thief Of Joy Podcast
    • Dealing With And Normalising Shame
    • Letting Go Of Perfection
    • Drop The Guilt
    • This Phase Shall Pass
  • Home
  • About
    • About Me
    • Why Health And Wellness Is Important
    • What is Personal Development about and how to start?
    • Affiliate Disclosure
    • Reviews
  • Privacy Policy
  • Podcast
    • Pick Me Up Podcast
    • Be Kind To Yourself Podcast
    • Calm Your Mind
    • Self Care Is Not Selfish
    • Comparison Is The Thief Of Joy Podcast
    • Dealing With And Normalising Shame
    • Letting Go Of Perfection
    • Drop The Guilt
    • This Phase Shall Pass

workouts-how-to-know-if-they-are-working-for-you

Home workouts-how-to-know-if-they-are-working-for-you

You might also enjoy:

A sunday well spent brings a week of content
Mental Health

A Sunday Well Spent Brings A Week Of Content

updated on June 9, 2020June 9, 2020
Read
Why journaling is good for you
Mental Health

Why Journaling Is Good For You – Get Started Right Away!

updated on May 5, 2020April 29, 2020
Read
Top 10 Pregnancy Tips
Parenthood

Top 10 Pregnancy Tips

updated on July 22, 2020July 22, 2020
Read
how to stop comparing yourself to others
Mental Health

How To Stop Comparing Yourself With Others – An Instant Path To Happiness

updated on June 21, 2020June 21, 2020
Read

Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

Get Your FREE Quick Start Personal Development Guide Now

Subscribe to get your FREE quick start guide and for a dose of inspiration direct to your inbox.

Instagram

  • I have been a little quiet on here lately, but due to being 35 weeks pregnant and running around after a 17month old I’ve definitely been experiencing a lot more tiredness.

So the days have been spent little more like this, but I am most definitely enjoying this time of snuggles with my baby, who is soon to be the big brother. 

If anybody has any tips on juggling these last few weeks, and also introducing little bear to his new big brother role then feel free to share. Always happy to learn from others experiences 😉

#35weekspregnant #mumtomum #newsibling #enjoyingdowntime #listeningtomybody #pdtime #honestmum
  • To all of the amazing Mummies out there on this #worldmentalhealthday

For the mums who have put a smile on their faces despite not feeling that way inside. 

For the mums who have said “I’m fine” but are actually struggling. 

For the mums who are battling their own silent battle and keep going despite this. 

This is for you! 

There is no denying that the last few months have definitely taken its toll on our mental health. I can absolutely say it has on mine.

It’s time to feel we can open up, time to realise that we don’t have to have it all together all of the time, time to know that it’s ok to not be ok! 

It doesn’t mean we are failing as parents, that we are not doing a good job, or that we are inadequate. It simply means that we are human! 

My mission is to empower other mums to feel that they can speak up and be open about their experiences. So I genuinely hope that through my own honesty and openness, I can/am achieving that. 

My DM’s are always open! 

You know I think that you are all amazing, and superhero’s in your right. 

Sending love, as always 💕

#worldmentalhealthday2020 #mumsmentalhealth #mumtomum #supportingeachother #itsokaynottobeokay #letsbehonest #letstalkaboutit #imhereforyou
  • I am so excited to finally share that @hellopostpartum is now live. 

Created to give new mums the support they deserve, you can expect to find resources and articles from doulas, naturopaths, OB-Gyns, therapists, midwives and many more.

I am hugely honoured to have been a contributor to the amazing work that has been created through hellopostpartum. 

Head over to @hellopostpartum to check out my article on postpartum nutrition and easy meals (Link also in bio), as well as many more great resources. 

Here’s to all feeling more supported through this period and creating the best support network going.

We’ve got you mamas 💖

#postpartumbody #postpartumjourney #postnatalwellbeing #postpartum #postpartumnutrition #fourthtrimester #supportformoms #postpartumanxiety #postpartumlife #mumtomum #pdtime
Follow Me!

Categories

  • About
  • Archive
  • Mental Health
  • Parenthood
  • Physical Health
  • Podcast
  • Reviews
  • Spiritual Health
  • Uncategorized
© Copyright 2021 Personal Development Time. All Rights Reserved. Blossom Travel | Developed By Blossom Themes. Powered by WordPress .